healthy living - Viral Buzz News

<!-- Histats.com  START  (aync)-->
<script type="text/javascript">var _Hasync= _Hasync|| [];
_Hasync.push(['Histats.start', '1,4915487,4,0,0,0,00010000']);
_Hasync.push(['Histats.fasi', '1']);
_Hasync.push(['Histats.track_hits', '']);
(function() {
var hs = document.createElement('script'); hs.type = 'text/javascript'; hs.async = true;
hs.src = ('//s10.histats.com/js15_as.js');
(document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(hs);
})();</script>
<noscript><a href="/" target="_blank"><img  src="//sstatic1.histats.com/0.gif?4915487&101" alt="" border="0"></a></noscript>
<!-- Histats.com  END  -->

10 Fitness Goals and How to Achieve Them (With Help From AI)

admin4 weeks ago023 mins

By Richard D. Harroch and Jai Mac Neil Fitness is more than just a trend—it’s a long-term commitment to improving health and well-being. Whether you’re looking to lose weight, gain muscle, or improve your endurance, setting specific fitness goals is essential to achieving success. With the right strategy and consistency, any fitness goal can be…

Anew Fitness Reimagines Senior Wellness Through Scalable, Expert-Led Programs

admin3 months ago06 mins

Anew Fitness Expands Access to Senior Wellness Through Innovative B2B Model Anew Fitness, founded by Frederick Griffith in 2020, is reshaping senior wellness through its scalable, expert-led fitness programs tailored to the needs of aging adults. Operating under a business-to-business (B2B) model, the company partners with senior centers, dementia care units, churches, and residential facilities…

Anew Fitness Reimagines Senior Wellness Through Scalable, Expert-Led Programs

admin3 months ago06 mins